Never mind the “thanks I’m cured” vibes, but mild exercise does improve mental health a lot. Going outside for a stroll in nature is great. I know it’s still difficult when your brain just wants you to curl up into a ball all day, but the idea isn’t bad.
Dutchie who speaks German here, I hadn’t heard of the word ‘Zangendeutsch’ before. I get what it means, but why ‘Zangen’? Does it come from tongs or does it have another meaning? Tongs-German makes no sense to me