oddityoverseer@lemmy.worldtoAsklemmy@lemmy.ml•Does anyone have any favorite recipes for cheap, nutritional meals?English
5·
1 year agoGrain bowl. Mix one or more from each of these categories into a bowl:
- Some sort of grain (white rice, brown rice, quinoa, barley, buckwheat, farro, etc)
- Some sort of legume or protein (lentils, beans, peas, chickpeas, tofu, etc)
- Greens (kale, spinach, lettuce, etc)
- Other veggies (carrots, beets, onion, peppers, tomatoes, okra, etc)
- Sauce (salad dressing, hummus, bbq, red pepper sauce, miso dressing sauce)
Most of these ingredients are dirt cheap, and packed with nutrients and fiber and other goodness.
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