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Cake day: July 3rd, 2023

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  • Were you drinking carbonated beverages, caffeine, or anything with vitamin C around the time that you took your dose? These can reduce the efficacy of the medicine.

    Beyond that, you definitely needed more sleep. Adderall is not a sleep replacement, and it will not help you as much if you aren’t giving your body adequate rest. Your body will also adjust to your dose over time, and the dose will need to be increased a little bit.

    For now, focus on getting adequate sleep whenever possible, and remember to drink enough water. Give your body what it needs to function at its best, and the meds will be more effective for you in return. If this isn’t enough, then it’s time to discuss a dosage increase until you can find and maintain a therapeutic dose.