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Pretty sure you’re right - there’s the concern of the resources / energy needed for recycling but also, recycling decreases the need for new materials enough to offset that.
That said, AFAIK paper and cardboard are the only thing that can be both composted and recycled, so the advice of the person you replied to is still generally good.
This is the guidance I’ve seen on the topic:
Recycle:
- clean, dry paper
- clean, dry cardboard
But compost:
- soiled and wet paper/cardboard
- pizza boxes and other similar things
- paper towels
- paper/cardboard egg cartons
Don’t compost (throw away if unsuitable to recycle):
- glossy paper
- paper with plastic attached
- anything (e.g., paper towels) with cleaning chemicals or other substances unsuitable for composting on it
It sounds like they want a representative sample, which isn’t something I’d be confident in my ability to help them with directly, so I’d advise them to first scan for a person who’s very experienced in statistical sampling and to then work with that person to determine a strategy that will meet their goals.
If they weren’t on board with that plan, then I’d see if they were willing to share their target sample size. If I didn’t have an option for the count I would assume they would be contacting 1% of the population (80 million people). I’d also let them know that being representative and selecting for traits that will make encounters go smoothly are conflicting goals, so I’m prioritizing for representation and they can figure out the “please don’t pull a shotgun out, human!” trait on their own. Depending on all that, I’d recommend an approach that accounted for as much of the following as possible.