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Cake day: July 1st, 2023

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  • Nah, you don’t necessarily need lab grown or fake meat to have a healthy delicious varied vegan diet. Legumes like chickpeas, different kinds of beans and lentils as well as soy products can provide enough protein and variety if you put some effort into your cooking. You do need B12 supplements on a vegan diet though, as well as some specific nuts and seeds to cover omega 3. So those can be a problem if there’s not a lot of variety in the stores near you and you can’t order it online for whatever reason.