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Joined 1 year ago
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Cake day: June 17th, 2023

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  • Given the mention of NHS on the sign, this is focused on the UK.

    Step 1. Note down the various reasons you think you might have adhd. Also include times that it has actively had a negative effect.

    Step 2. Make a GP appointment.

    Step 3. At your appointment, explain that you would like a referral for a mental health assessment, since you believe you have adhd. The note previously can either act as a prompt for yourself or just give them to the doctor. They were mostly to crystalise your thoughts and stop you going blank at the appointment.

    Congratulations, you are now on the (very slow) path to a diagnosis. There are methods to speed it up, but even if you just passively follow instructions, you should get there.

    Different countries will have slightly different systems, but the broad approach should still work. For our American friends, you have our commiserations.




  • I tend to prefer pass phrases, they are a lot easier to type and speak, if required. Mine regularly blow past 20 characters.

    As for salting, that only defends against rainbow table attacks. The salt needs to be stored along with the hash. That is find for most accounts, but once you’re in banking territory, that’s a bad bet.

    You also can’t assume you have no vulnerabilities. If someone gets your database, you can’t defend against brute force attacks.

    Lastly, if you are doing passwords properly, you shouldn’t care much about length. There are a few dos attacks to worry about, but a 512 char limit will stop those, and not limit any sane password.


  • cynar@lemmy.worldtoADHD memes@lemmy.dbzer0.comEXPLAIN
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    24 days ago

    There’s more than 1 form of meditation. I still use martial arts patterns as a form of meditation. Your entire body is involved. Mind, body, and mood move towards a good, known state.

    I can normally never shut up the chattering monkey in my head. Give it something to do, and it’s now happy to let the rest of my mind truly relax for a minute or so.


  • Our brains are constantly understimulated. It takes effort to try and raise the level back up. When you first get medicated, it’s like someone took a load off your back that you never realised you were carrying.

    We also tend to be sleep deprived. It is harder to fall asleep, so the level at which we do requires more exhaustion.

    Combine these 2 and the sleep thing makes sense. We are suddenly able to just relax, possibly for the first time. We are also constantly tired. It’s not surprising we can fall asleep!

    Thirdly, many of us self medicate with caffeine etc. Medication makes us but that back.


  • I work with radio camera links. The number of people who get upset over the receivers is depressing. They can make the 5G conspiracy theorists look educated.

    Receive equipment is incapable of radiating at all.

    The part that radiates is completely safe!

    Seriously, any danger would be at the camera end. I am happy to sit with it fully powered and the antenna between my legs. (It stops the camera getting knocked over). It can’t put out enough power to do any harm. It’s comparable to home WiFi and weak compared to the mobile phone you are happy to put to your head!


  • In short, Facebook are incentivised to increase conflict and hate, it improves user engagement. They have also leveraged their large user base to boost numbers in threads significantly. Threads is already a cess pip of bigotry and hate.

    Federating with them would be like connecting your house’s drinking water pipe with the sewage pipe of an industrial pig farm. It would pollute our community to the point of destruction.

    They might try and control this initially. Unfortunately, it would almost certainly be part of an embrace, extend, extinguish attempt. ( https://en.m.wikipedia.org/wiki/Embrace,_extend,_and_extinguish ). They play nice till they have control of enough communities, then they stop the controls, to increase profits.


  • One of Sir Issac Newton’s famous phrases is

    “If I have seen further it is by standing on the shoulders of Giants”

    This sounds very nobal and humbling. However, its meaning totally changes with a few facts. It was written in an open letter to Robert Hooke. Hooke was apparently quite short, and EXTREMELY sensitive about this. Newton was basically dissing Hooke. Nobody will be standing on your shoulders, shortie!







  • I’m a parent, and we made the conscious decision to become parents. That said, I can fully understand people who don’t want to have that responsibility. It can be exhausting and thankless, changing almost everything with your life, hobbies and habits.

    On the other side of the coin, the depth of love you feel as a parent is impossible to describe. With that comes a set of incredible feelings, watching your children experience, learn and grow.

    Basically, parenthood is almost completely thankless, but I wouldn’t give it up for the world.


  • The best bet is to let your local aviation authority know. They are generally the ones with the actual powers, as well as the knowledge to apply them.

    At least in the UK, the laws cover anything that leaves the ground under an open sky. There are exceptions for RC toys and drones, but they have limits. One of the limits is you cannot fly within a certain distance of anyone or anything not under your control.

    Basically, most places require your permission to fly over, or near to your land. If they are overflying, they are breaking the rules.

    It’s worth noting, depending on the size of the system, it can be difficult to judge distances. The ones I work with are large. We regularly have officials insisting we are massively out of our flight area. GPS logs show that it was well within the entire time.



  • It very much depends on the task. So long as the tasks don’t overlap, in cognitive requirements, you’re fine. E.g. you can listen to a podcast, while washing up. As soon as the requirements overlap, then your point holds. E.g. I personally can’t write anything down, while listening to an audiobook. The resource requirements overlap.

    It’s also worth noting that different people can do the same task with different parts of the brain. E.g. accurate timekeeping. Some people do it visually, others audibly etc.