I’ve had psychiatrists push this crap.
One even refused to write me a prescription and insisted I just needed to get outside more after listening to an hour-long recounting of how my ADHD makes self-care difficult to impossible.
They/Them, agender-leaning scalie.
ADHD software developer with far too many hobbies/trades: AI, gamedev, webdev, programming language design, audio/video/data compression, software 3D, mass spectrometry, genomics.
Learning German (B2), Chinese (HSK 3-4ish), French (A2).
I’ve had psychiatrists push this crap.
One even refused to write me a prescription and insisted I just needed to get outside more after listening to an hour-long recounting of how my ADHD makes self-care difficult to impossible.
Though my lizard brain demands me to be around other people, most of the things that bring me genuine life satisfaction are just easier to do solo. When I’m at purely social events I also get this sense of dread that I could be making better use of my time.
The voice in my head is making contradictory demands, so I’ve learned to not feel bad for circumventing it. I have my own goals in life, instincts be damned.
I find that listening to people casually talking is usually enough to satisfy the lizard brain, so I listen to a lot of stuff in the background: YouTube video essays, Twitch Just Chatting streamers, etc. When it gets particularly demanding I’ll try engaging with the people, but usually I just let my subconscious listen while I’m focusing on more important stuff.
ooo, I love this. It reminds me of how nice C#'s LINQ is…
“Pipeline style” DB queries have some interesting advantages as well:
That’s some awful gaslighting.
I have no idea how these people make it through 8-12 years of college without even getting their understanding of common diseases up to a wikipedia level.