Cypher system has a similar mechanic. You have 3 basic stat pools, and apply “effort” from them to make your tasks easier (i.e. lower difficulty of skill checks). These pools are also your “HP” and are reduced by different types of damage. When a pool is emptied you are debilitated in some way, when all 3 are empty you die.
You can really feel your effectiveness lessen throughout an adventuring day, and it makes your life total more of a resource to manage.
If you don’t like base building, you’re opinion on NMS probably won’t change. I still enjoy it and fire it up a couple times a year, but the gameplay loops haven’t fundamentally changed and the survival elements are still pretty loose. I haven’t played the most recent updates from this year yet though.