After 10 years of 1-2 packs a day I quit by being very very angry. The hardest part for me was not the routine (work doesn’t allow me to have a routine) it was the actual hallucinations and headache and physical addiction.
Best is to tell everyone “if I am angry it is because I am quitting smoking“ - rub in in their face, and rub it in your own face. Tread yourself the way a protesting vegan treats others.
After 10 years of 1-2 packs a day I quit by being very very angry. The hardest part for me was not the routine (work doesn’t allow me to have a routine) it was the actual hallucinations and headache and physical addiction. Best is to tell everyone “if I am angry it is because I am quitting smoking“ - rub in in their face, and rub it in your own face. Tread yourself the way a protesting vegan treats others.